A.不挑食、不偏食 B.定時定量進餐 C.多吃蔬菜和水果 D.吃飯細嚼慢咽 E.不吃過多糖,適量攝入鹽
A.30%~40% B.20%~40% C.45%~50% D.25%~30% E.10%~20%
A.30%~50% B.50%~60% C.70%~80% D.65%~70% E.40%~60%